BACOA Presents: Powerful Tools for Caregivers
Coming in September: Powerful Tools for Caregivers helps family caregivers reduce stress, improve self-confidence, better communicate their feelings, balance their life, and enhance their ability to make tough decisions and to locate helpful resources. The program, which is offered several times a year, consists of six weekly sessions and is designed for the nonprofessional care-giver who is helping to care for a parent, spouse, or friend. This is a perfect example of “Put on your own oxygen mask first, then that of your loved one.”